The TBS Cyclist Blog
Trek Bicycle Stores of Florida presents a selection of useful blog articles to help all cyclists, from beginners to experts, whether you need help choosing the right cycling shorts or want to know how to lube your bike chain or want to learn what you need to start riding. Cycling Tips, Bike Maintenance Tips, and thoughtful articles that address many of the common questions we have as cyclists. Please browse the full list of articles below.
Before you go for a ride
Cycling is a great way to stay active and get around. Whether you're commuting to work, joining a group ride, training for a race, or hitting the trails on the weekend, there are a few tips that can help you get the most out of your ride.
What to Take on a Ride
When it comes to planning a bicycle ride, one of the most important things to consider is what to bring with you. Whether you're going on a short jaunt around the block or a longer ride, having the right gear and supplies can make all the difference. Here are a few things to keep in mind when getting ready for your next ride.
Where to Ride
If you're just starting out with cycling, it's important to find the right places to ride that will be safe, enjoyable, and help you build your confidence on the bike. For your first bike ride, a great place to build your confidence is a traffic-free trail or park.
What to do while you ride
Cycling is a fun, healthy, and environmentally friendly way to get around, but it can be intimidating for beginners. Here are some tips to help you get started:
Why wear bike shorts?
Wearing bike shorts is a good idea because they provide many features that can help to make your ride more comfortable, improve your performance, and increase your safety on the road. Read more to learn all the benefits of cycling shorts.
How to choose a helmet
When it comes to cycling safety, one of the most important pieces of gear you can buy is a good quality helmet. A properly fitting helmet can help protect your head and brain in the event of a crash, and can be the difference between a minor injury and a serious one.
How to buy cycling shoes
Cycling shoes are an important piece of gear for any cyclist, whether you're a recreational rider or a competitive cyclist. They provide a secure and efficient connection to the pedals, which can help increase power and speed, and also help to prevent injury.
Cycling after a winter break
Winter can be a difficult time for cyclists, as colder temperatures, shorter days, and unpredictable weather can make it challenging to maintain a regular riding routine. In this blog article, we'll explore some tips and strategies for getting back into cycling after a winter break.
Nutrition & Hydration Tips
It's important to fuel your body with the right foods and stay properly hydrated to achieve optimal performance. In this article post, we'll discuss some key nutrition and hydration tips that can help you perform your best on the bike.
Bike Maintenance Basics
Inspecting your bicycle is an important task to ensure that it is in safe and good working condition. It is also an opportunity to identify and fix any issues before they become a problem on a ride. Here's a guide on how to inspect your bicycle and what to look for.
Cleaning and Lubrication
Cleaning and lubricating your bicycle drivetrain is an important task to keep your bike running smoothly and efficiently. By regularly cleaning and lubricating your drivetrain, you can prolong the life of your components and ensure that your bike is always ready to ride.
Use a Patch Kit to Fix a Flat
Flat tires are an unfortunate but inevitable part of cycling. But with a little bit of knowledge and a few basic tools, you can fix a flat tire quickly and easily, and get back on the road in no time. In this blog post, we'll go over the steps of how to fix a flat tire on a bicycle.
The Best Way to Wash your Bike
Keeping your bicycle clean is an important part of maintaining its performance and prolonging its lifespan. But with so many different methods and products available, it can be tough to know the best way to wash your bike. In this blog post, we'll go over the best way to wash your bicycle and keep it running smoothly.
How to adjust the gears on your bicycle
Adjusting the gears on a bicycle can seem intimidating, but it's actually a relatively simple process. Here's a step-by-step guide on how to adjust the gears on a bicycle:
Riding in Florida
Best places to ride in Florida
Florida is a great state for biking, with its year-round warm weather and abundance of scenic routes and bike trails. Here are some of the best places to ride your bike in Florida:
Our Favorite Scenic Bicycle Trails
With year-round biking weather, plenty of natural beauty and a flat terrain that makes bicycling easy, South Florida is a bicyclist heaven. Here are some of the top places to ride in the Sunshine State.
Mountain Bike Trails - Fort Myers, FL
We cover some of the best places to trail ride in Fort Myers, Florida. Get your mountain bike and let's get on the trail!
Mountain Bike Trails – Miami, FL
The Miami area is a great place to ride your mountain bike. With a variety of trails and terrain to try in a relatively small area, the Miami area provides some fun for you and your mountain bike.
Trek Bicycle Stores Gives Tube Donations to Two Charitable Organizations
Trek Bicycle Stores of Florida was proud to give donations to two non-profit charitable organizations that focus on refurbishing bikes that are given to children in their communities.
Why ride an e-bike?
Electric bikes, also known as e-bikes, are becoming an increasingly popular mode of transportation for people of all ages and abilities. With the power of an electric motor, e-bikes make it easier to conquer hills, headwinds, and longer distances, making them a great option for commuting, recreation, and even racing.
What Clothes to Wear for Cycling
Cycling is a great way to stay active and healthy, but it's important to wear the right clothing to ensure a comfortable and safe ride. In this blog post, we'll go over the different types of clothing that are best suited for cycling, and what to consider when making your choices.
Why riding a bike is good for you
Riding a bike is a simple and enjoyable way to stay active and improve your overall health and wellbeing and there are countless benefits to be gained from getting on a bike. In this article, we'll take a closer look at some of the ways that riding a bike can be good for you.
Benefits of riding a bike for fitness and exercise
Riding a bike is one of the most enjoyable and convenient ways to get in shape and improve your overall fitness. Here are just a few of the many benefits that biking has to offer:
Electra Townie Go! 7D Review
The Townie Go! 7D is a popular and affordable e-bike option from a known brand, Electra (which is owned by Trek). This fun and colorful e-bike is well suited to urban cruising, with a laid-back seating position and supple balloon tires delivering a smooth and comfortable ride and a hub-drive motor keeps the Townie affordable.
Why Trek is the best bike to own
Trek Bikes are widely considered to be some of the best bikes on the market, and for good reason. Here are just a few of the many reasons why Trek Bikes are the best choice for riders of all levels:
What is the Trek Madone?
The Trek Madone is a top-of-the-line road bike that is designed for speed and performance. The bike features a lightweight carbon fiber frame that is both stiff and responsive, making it perfect for racing and fast-paced riding.
What is a Road Bike?
Road bikes, are designed for speed and efficiency on paved roads. With their lightweight frames, drop handlebars, and skinny tires, road bikes are built for speed and distance riding. In this blog post, we'll go over the features and benefits of road bicycles.
What is a Comfort Bike?
Comfort bikes, also known as hybrid bikes, are designed to provide a comfortable and efficient ride on a variety of surfaces, including pavement, gravel, and light off-road trails. They are a great option for those who want to enjoy leisurely rides, commuting, or light off-road adventures. In this blog post, we'll go over the features and benefits of riding a comfort bike.
Learn about Trek Mountain Bikes
Trek mountain bikes are some of the most popular and well-regarded mountain bikes on the market. Known for their high-quality components and cutting-edge technology, Trek mountain bikes offer a wide range of options for riders of all levels and styles.
Lost your motivation to ride?
Staying motivated to ride a bike can be a challenge, especially when faced with busy schedules, bad weather, or lack of inspiration. However, there are many ways to stay motivated and make cycling a regular part of your routine. In this blog post, we'll go over some tips and tricks for staying motivated to ride a bike.